4 Dec 2017

What Is The Origin Of Physiotherapy As A Profession?

Physiotherapy, the profession as we know it, has had many changes over the years. An interesting timeline of where it all began stems from many worldwide events, and the experience with a Physio in the past has changed dramatically to the service we provide today. Where it all started is a little subjective. People have […]

29 Nov 2017

How To Avoid Making Your Hip Tendinopathy Pain Worse!

As research into common hip injuries progresses, so too does our understanding of how we manage this. One of the biggest shifts in research on Gluteal Tendinopathy is how we manage the injury. What we thought was best practice in the past might not be the best thing for it now. Tendinopathy of the Gluteus […]

1 Sep 2017

Pessary Use For Pelvic Organ Prolapse

What is a Pessary? A pessary is a silicone device designed to be worn inside the vagina to provide mechanical support to the pelvic organs. Pessary Effectiveness? – Most women can be successfully be fit with a pessary when they present with pelvic organ prolapse – Complications of pessary use are usually minor and vaginal […]

23 Aug 2017

Where Does The Weight Go During Pregnancy?

Pregnancy is an incredible time for a women’s body. Think of all the adaptations that must happen. The body has to support and develop the foetus, it has to prepare for childbirth and it has to ready itself to continue to support the baby once it has left the womb. And to do this it […]

8 Aug 2017

Urge Incontinence

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Did you know that 1 in every 3 women suffer from some bladder leakage? Urge incontinence is the second most common variety of incontinence. It occurs when an individual experiences a sudden, strong need to urinate but in addition they leak urine whilst trying to get to the toilet. Urge incontinence is usually due to […]

8 Aug 2017

Overactive Bladder (OAB)

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Have you ever experienced a sudden, eye-watering strong, unable-to-defer, need to go to the toilet? If so, then you have experienced what is called ‘urinary urgency’, which is the main symptom of a condition called ‘Overactive Bladder Syndrome’. Research have shown that the OAB symptoms of urgency and frequency have a much worse impact on […]

8 Aug 2017

Stress Urinary Incontinence (SUI)

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Did you know that 1 in every 3 women suffer from some bladder leakage? The International Continence Society defines SUI as “involuntary loss of urine on effort or physical exertion, or on sneezing or coughing”. SUI is the most common form of urinary incontinence and it occurs in activities that increase abdominal pressure such as […]

8 Aug 2017

Pessaries

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What is a Pessary? A silicone device designed to be worn inside the vagina to provide mechanical support to the pelvic organs. Pessary Effectiveness? Studies have shown: Most women can be successfully fit with a pessary when they present with prolapse Complications of pessary use are usually minor and vaginal discharge is the most common […]

1 Aug 2017

Pelvic Organ Prolapse and Weight Loss

What does the research tell us about Pelvic Organ Prolapse and the effects of weight loss? 1. Increasing body mass index (BMI) is associated with feeling a bulge 2. Being overweight does increase the risk of worsening prolapse with time 3. Weight loss does not improve bothersome prolapse symptoms 4. Pelvic floor damage already present […]

17 Jul 2017

Six Astonishing Facts About How Common Pelvic Organ Prolapse Really Is!

Current research suggests that Pelvic Organ Prolapse is unfortunately more common than we think. Research has shown that: Approximately 1 in 3 women will have a Stage 2-3 Pelvic Organ Prolapse Approximately 1 in 9 women will ultimately require surgery for Pelvic Organ Prolapse The risk of prolapse increases with age: Age 60 = 1 […]