7 Sep 2015

Five Facts About Your Tendon Pain

I love tendons. As a physio, I’ve loved learning about them and helping patients get better. As a runner, I’ve known how frustrating they can be. The science of painful tendon problems, or tendinopathy, is a constantly evolving subject. While there are still some things we don’t fully understand, here are five indisputable facts that […]

30 Jun 2011

Achilles Tendinosis

Achilles Tendinosis is a common injury for athletes who participate in many sports including running, football, dancing and tennis. The achilles tendon is a powerful tendon in the body which attaches the calf muscles to the heel bone.