4 May 2015

Kinesiotape – That coloured tape all the athletes seem to use

Kinesiotape as become increasingly popular in, not only the sporting world, but even private practice. Kinesiotape can be used as an integral part of Physio treatment for a variety of conditions from relieving lower back pain to reducing ankle sprain swelling. Apart from the fact that it comes in a range of colours, Kinesiotape has a number […]

13 May 2011

Get Into The Groove With McConnell Knee Taping

McConnell taping was initially developed by Jenny McConnell, an Australian Physiotherapist, to guide the gliding pattern of the patella (kneecap) in people who experience pain at the front of the knee.  The taping technique uses rigid tape over a joint in an attempt to normalise the joint’s movement.