29 Nov 2011

Pillow Talk

Patients often ask me which type of pillow they should be using. Pillow choice is very important, not only affecting how well you sleep, but also how you feel when you wake up in the morning. Today there are so many different types of pillows on the market, with varying price tags, it’s hard to […]

18 Nov 2011

The Phattest Pad

I’ve said it before, I’ll say it again – the knee is a crazy thing. What looks like a simple hinge has the brilliant idea of being one of the more complex joints of the body.  Why is this?  I mentioned a few weeks ago the sneaky little rotational movement it has, and the problems it can cause. Another little […]