9 Feb 2018

Imaging Explained Part Two: MRI And Ultrasound scans

MRI (Magnetic Resonance Imaging) An MRI scan is a non-invasive scan that uses a powerful magnet and radio waves to create images of your tissues. During the scan you will be asked to lie on a moveable table that will slowly pass through the donut shaped scanner to image certain areas of the body. The […]

9 Jan 2018

Five Reasons To Have A Dry January

New Year, New You! January is the time for taking those well thought out resolutions and putting them into action. For many the whole of December turned into one big (and alcohol fuelled) celebration ending with a bang on New Year’s Eve. Understandably having an alcohol-free dry January has become a popular resolution. There are […]

2 Nov 2017

Why Do Mobilisations Relieve Back Pain?

The exact mechanism of why we feel better after treatment can be difficult to explain. When we go and get a massage or treatment for an injury we generally leave feeling better for the experience. Yes we are more relaxed or we are less tense, or our pain has decreased, but from a physiological level […]

8 Aug 2017

Urge Incontinence

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Did you know that 1 in every 3 women suffer from some bladder leakage? Urge incontinence is the second most common variety of incontinence. It occurs when an individual experiences a sudden, strong need to urinate but in addition they leak urine whilst trying to get to the toilet. Urge incontinence is usually due to […]

25 May 2017

Why Do We Get Shoulder Pain When The Neck Is At Fault?

Neck and shoulder pain is one of the most common reasons patients see a Physio. Interestingly, quite often what is felt as shoulder pain is often diagnosed as a neck issue. There are a few reasons why pain can manifest in other regions of the body when the pain source is not so readily noticeable, […]

26 Apr 2017

Barangaroo Runners – How To Tell The Difference Between A Calf Cramp And A DVT?

Have you been making the most of the Barangaroo Reserve running route? Or testing yourself on the Barangaroo stairs? A common complaint among runners is cramping in the calves. But how do you tell the difference between a straight forward calf cramp and a more serious injury like a DVT? A DVT (deep vein thrombosis) […]

13 Oct 2014

Nerve Pain 

Nerve pain, or neuropathic pain is a different type of pain which can be a challenge to treat, and can sometimes take longer to settle when compared to pain arising from muscles and joints (nociceptive). Nerve pain is characterised as any injury that directly effects the central and peripheral nervous system (brain, spinal cord and […]

31 Jan 2012

Back Belts – Do They Do Anything?

2012 is an Olympic year and yet again you’ll see clinically obese, scarlet-faced men in lycra lifting enormous weights. While there are few things more useful (or entertaining) in life than being able to lift a small car, is it all due to the use of the back belts these people wear?