Your rotator cuff is a group of four muscles (supraspinatus, infraspinatus, subscapularis and teres minor) that surrounds the Glenohumeral joint in your shoulder. The Glenohumeral joint is the joint that connects your humerus (upper arm bone) to your scapula (shoulder blade) via a ball and socket joint. To enable a large range of motion at […]
‘Shoulder Impingement’ is a common symptom in shoulder problems related to the rotator cuff tendons. It presents as pain during overhead activities, like washing your hair or hanging out the washing, and can come on acutely after an injury or gradually over time.