25 May 2017

Why Do We Get Shoulder Pain When The Neck Is At Fault?

Neck and shoulder pain is one of the most common reasons patients see a Physio. Interestingly, quite often what is felt as shoulder pain is often diagnosed as a neck issue. There are a few reasons why pain can manifest in other regions of the body when the pain source is not so readily noticeable, […]

17 Mar 2016

Pelvic Organ Prolapse (POP)

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What is Pelvic Organ Prolapse? Pelvic Organ Prolapse (POP) is the lowering of any of the organs in the pelvic cavity including the bladder, bowel, uterus or intestines. Common Symptoms? POP is often associated with the feeling of heaviness or fullness in the vagina or even a bulge at the vaginal entrance. POP can bring […]

30 Dec 2015

How Can I Live A Healthier Life?

Exercise When you exercise your body you needs to include three components: Cardiovascular exercise to increase your heart rate e.g running, walking, swimming, cycling, gym class. Strength to ensure muscles don’t atrophy and to prevent injuries e.g gym class, weights with a Health Professional. Stability to allow you to exercise and move throughout your life […]

29 Apr 2014

What to Expect at your First Consultation

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Our friendly reception staff or Physio staff will be there to greet you on arriving at our Bend + Mend clinic. We will ask you to fill in a New Patient details form and then take you through to one of our private treatment rooms. We recognise that people in the city are busy, so we […]

21 Mar 2014

Women’s Health Physiotherapy

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Women’s Health Physiotherapy

Our Women’s Health Physiotherapist, Bonnie, specialises in the management of conditions unique to women.

7 Feb 2011

FAQs

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How long will I need to wait to see a Physiotherapist ? We will always offer you the first available appointment, often on the same day.  Most people are seen within 24 hours. What are the clinics’ opening hours? We are open at 7:30am every morning and have appointments available until 7.00pm from Monday to […]