1 Mar 2016

Does Your iPad Cause “Tablet-Neck”?

Portable technologies such as ipads/tablets have become an indispensable part of our daily lives. Recent ergonomic research highlights a link between increased head and neck flexion (looking down!) and neck pain. Studies have shown that frequent tablet users tend to hold their head and neck in a flexed position (much more than that of desktop […]

16 Mar 2012

Heavy Handbags – are you being weighed down?

Whenever a female patient walks through our doors wanting treatment on their neck and shoulders, I am always sure to scope out the size of their handbag!  As women, there are so many things that we need to cram into our handbags to make our lives easier, but what are these heavy bags doing to […]