27 Oct 2017

Did You Just Call Me Fat? Fat Pad Impingement

Patella fat pad impingement can be a frustrating injury for patients as it is easily aggravated and can tend to linger. As the name would suggest it involves the fat pad which lies just below and under the kneecap (patella). It can be an extremely uncomfortable injury as the fat pad is one of the most innervated […]

17 Mar 2017

Health and Fitness in Barangaroo 2017

Barangaroo still has a way to go before we see a complete product. However, Barangaroo and King Street Wharf still provide ample means when it comes to health and fitness or leisure activities. The stunning waterside location has gyms, studios, parks and reserves littered throughout the various restaurants and bars. Fitness First Barangaroo Titanium   […]

6 Dec 2011

Anterior Cruciate Ligament (ACL) Ruptures In Women

Why are ACL ruptures so common? What can we do about it? A ruptured ACL is a common sporting injury. The incidence is rising and it affects many more females than males. A ruptured ACL will mean 6-12 months out of the game and if not operated on, can lead to early joint degeneration and […]