9 Sep 2014

Backpacks, Trainers and High Heels

It’s cool to be practical. Really who am I to say what’s cool and what’s not, but from the patients that come my way at Bend + Mend in Sydney’s CBD I have a few ideas about what is practical…you be the judge on how cool they are! I’m not going to lie, week days […]

10 Jun 2011

The Health Risk of Heels

Surprisingly, I don’t often get asked by my female patients about the effect that wearing high heels can have on your feet and lower legs. Perhaps this is because it is common knowledge that high heels are not what a physio would recommend, nor are they comfortable to wear, so they must be bad, right? […]