15 Jul 2012

Pilates and Low Back Pain – The Evidence

The evidence-based effect of Clinical Pilates into the treatment of lower back pain has been a hot topic in the last few years.  Poor motor control (both over and under activity) as well as inadequate or excessive mobility leads to a muscle imbalance , injury and/or associated pain.  

2 Jun 2011

The Evidence Behind The Practice

Why is my Physio treating my neck pain with mobilisations? Why isn’t my Physio using ultrasound for my back pain?