27 Oct 2014

Good Ergonomics: Do you pass The Holiday Test?

Why being lazy is good and the back rest is your friend If I were to simplify one of the main ways to reduce pain in the office, it would be this: “BECOME FRIENDS WITH YOUR BACK REST.” The backrest is there to be used. If you’re not using it right now, then you’re probably […]

22 Sep 2014

Mobile Phone Elbow

Walk down the street and what do you see? Phones, phones, phones everywhere. We live in a world of mobile communication and along with that comes problems related to using our mobile phones so often. Besides the obvious issues such as using your phone at the dinner table, or listening to the loud mobile phone talkers on the […]