Why don’t we scan everyone’s back to see what is causing your low back pain? A common question we encounter in the clinic with regards to sore backs is, “Do I need to get a scan?”. In the time of the MRI, CT and increasing ease of accessibility to diagnostic imaging clinics, some question wouldn’t […]
So, your Physio has told you that it might be your “disc” that is causing your pain. With more medical knowledge accessible to all of us these days, as health professionals we often assume that you know what we are on about. Maybe you do! But just in case you don’t, here’s the low down […]
If you’ve ever had an injury to the spine, doing standard core exercises will not be of great benefit in your recovery because you need local stability before you can improve your global stability.