25 Oct 2011

Heat Packs And Ice Cubes – Part 1

What is better: Shaken or Stirred?  PC or Mac?  Hot packs or Ice for an injury?  Funnily enough the answer to all these questions is the same, but I’ll come back to that later. A lot of patients come into our clinic, particularly with spinal pain, and ask me what is better: hot or cold?  […]