7 Feb 2012

Bunions

Ever wondered what that lump is on the side of Grandma’s big toe?  Worried that it might happen to you?  Well the cause of bunions is still somewhat undecided but read ahead for more information on the topic!

10 Jun 2011

The Health Risk of Heels

Surprisingly, I don’t often get asked by my female patients about the effect that wearing high heels can have on your feet and lower legs. Perhaps this is because it is common knowledge that high heels are not what a physio would recommend, nor are they comfortable to wear, so they must be bad, right? […]