2 Jun 2017

The Balancing Act

I can’t count how many times I’ve heard ‘I have bad balance’. When assessing a lower limb injury, I often look at someone’s single leg balance. When I do this, I am looking at how well a person can stabilise through their foot, ankle, knee and hip. What is balance? Balance is the ability to […]

12 Apr 2017

Benign Paroxysmal Positional Vertigo (BPPV)

BPPV or Benign Paroxysmal Positional Vertigo is a disorder of the vestibular system that can affect anyone. Vertigo can be described as a kind of dizziness that makes it feel like everything is spinning around or moving around you which can cause you to feel nausea, light headed or faint. BPPV is most common in […]