Golf Physiotherapy and Titleist Performance Institute (TPI) Screening

B_M golf grip_03At Bend and + Mend, we offer Golf Physiotherapy and TPI Screening for all golfers who are passionate about improving their golf. This Golf Assessment will include a comprehensive history and a thorough TPI Screening, which will highlight any physical limitations that may be attributing to injury or swing faults.

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 Get Fit To Ski

Post Natal PilatesGet Fit to Ski is a pre-season conditioning programme for snow sports.  It aims to improve skiing technique and enhance performance while minimising muscle soreness commonly felt at the start of your ski trip. Get Fit to Ski will help you recover more quickly for your next day of skiing and help prevent ski injuries.

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Dance Assessments

Pregnancy-PilatesAt Bend + Mend, we offer a comprehensive Dance Musculoskeletal Assessment for those getting back into dance, or simply looking to improve their technique, strength or flexibility and reduce the risk of injuries.

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